Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Location

Find us on the map

Office Hours

Our Regular Schedule

Anderson Family Chiropractic Center at North Point

Monday:

7:30am - 11:30am

Tuesday:

3:00pm - 7:00pm

Wednesday:

7:30am - 11:30am

Thursday:

3:00pm - 7:00pm

Friday:

8:00am - 11:30am

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I have referred patients to Dr. Anderson with forward head posture and headaches. His treatment along with information in the book has been invaluable and has shown great results."
    -Dr. David Qu, MD, Highpoint Pain & Rehabilitation Physicians PC / Chalfont PA
  • "The information that Dr. Anderson provides in his book is very helpful in eliminating the cause of many types of headaches. I highly recommend it for the lay person and professional alike!"
    -Dr. Daniel Skubick, MD, The Neurologic Group of Bucks/Montgomery County. LLP / North Wales, PA